Daily Gratitude Journal
A gratitude journal, also referred to as a mindfulness journal or self-care journal, helps you ignite your passion, count your blessings, celebrate your joys and uncover your happiness. It has become popular over the years in the field of positive psychology. Oprah Winfrey was one of the first advocates of the power and pleasure of being grateful.
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The 5-minute Gratitude Journal Give Thanks, Practice Positivity, Find Joy By: Sophia Godkin ( 2 reviews ) Write a Review About this Book Paperback 132 Pages Dimensions (cm) 20.32x14.61x1.27 Published: 25th August 2020 ISBN: 9781647397197 Share This Book: Paperback $24.25 BUY NOW Add to Wish List
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Sophia's book breaks down this barrier with a variety of short, easy, and thought-provoking prompts that encourage you to express and experience gratitude throughout every aspect of your life. Her inspiring affirmations immediately center you back into focusing on what is truly important to you.
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The main difference between a gratitude journal and other similar items, like planners, diaries, and notebooks, is the focus of the action: Gratitude journaling focuses on what you are grateful for;; Filling out a planner focuses on what you need to do;; A diary's focus is on what happened in your day;; Notebooks are for taking notes about the present, or future events, to help you remember.
Gratitude Journal Daily Journal SOPHIA MAE
Dr Sophia's first book, THE 5-MINUTE GRATITUDE JOURNAL: Give Thanks, Practice Positivity, Find Joy was released in August 2020 and has garnered over 3,000 five-star reviews. Whether in the form of coaching, writing, or group programs, Dr Sophia is known for the depth, light-heartedness, and transformative potential of her work.
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Invite gratitude and well-being into your life with short, daily writing prompts Happiness begins with gratitude—the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete.
Gratitude Journal Daily Journal SOPHIA MAE
Dr Sophia's first book, THE 5-MINUTE GRATITUDE JOURNAL: Give Thanks, Practice Positivity, Find Joy was released in August 2020 and has garnered over 3,000 five-star reviews. Whether in the form of coaching, writing, or group programs, Dr Sophia is known for the depth, light-heartedness, and transformative potential of her work.
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GRATITUDE JOURNAL €22 Add to cart Become a Member of The Muse Club and collect 110 Karma Points Find your gratitude in the little moments Each moment in your life is like a fresh page, waiting to be filled with words, feelings, and thoughts.
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Thoughtful Bundle Gratitude Journal & Notebook SOPHIA MAE
To honor World Mental Health Day, we would like to emphasize the benefits of gratitude journaling on your mental health. Read more about it in SOPHIA MAE's…
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Gratitude Journal Daily Journal SOPHIA MAE
Capture the fullness of your life with this Thoughtful Set, containing our SOPHIA MAE gratitude journal and notebook. Each moment in your life is like a fresh page, waiting to be filled with words, feelings, and thoughts. Feel free like a muse with these thoughtful products to use for whatever you want, wherever and whenever.
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Dr Sophia's first book, THE 5-MINUTE GRATITUDE JOURNAL: Give Thanks, Practice Positivity, Find Joy was released in August 2020 and has garnered over 3,000 five-star reviews. Whether in the form of coaching, writing, or group programs, Dr Sophia is known for the depth, light-heartedness, and transformative potential of her work.
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Sophia Godkin 4.35 100 ratings7 reviews Invite gratitude and well-being into your life with short, daily writing prompts Happiness begins with gratitude―the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way.
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Sophia's first book, The 5-Minute Gratitude Journal: Give Thanks, Practice Positivity, Find Joy was released in August 2020 and has sold over 150,000 copies and garnered over 3,000 five-star reviews. Whether in the form of coaching, writing, or group programs, Dr. Sophia is known for the depth, light-heartedness, and transformative potential of.
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